Quick Creamy Cream Cheese Tuna Dip Recipe For Baby
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Can my 6 month old have tuna
A 6-month-old baby can have tuna as part of baby-led weaning, but it is important to ensure the tuna is prepared appropriately. This creamy cream cheese tuna dip is great for a BLW recipe and a great recipe for holiday parties too.
At this age, babies are just beginning to explore solid foods, so the tuna should be thoroughly cooked, finely flaked, and free of bones to reduce choking risks.
It is advisable to offer tuna in small amounts initially to monitor for any allergic reactions.
Opting for fresh, low-mercury varieties is best, as mercury can be harmful in larger quantities.
Always consult with a professional before introducing fish like tuna into a baby’s diet if you have any concerns,
How to give tuna to baby
When introducing tuna to your baby for baby-led weaning, ensure the fish is thoroughly cooked and free from bones.
Opt for fresh tuna or canned tuna in water with low or no added salt.
Flake the tuna into small, manageable pieces that your baby can easily pick up and chew safely.
Mix the tuna with soft, cooked vegetables or serve it alongside slices of avocado or sweet potato to provide different textures and flavours. Using simple ingredients are usually the best way for baby food.
Always observe your baby closely during mealtimes to prevent choking and consult your health care provider if you have any concerns about allergies or fish consumption.
Ingredient information
Tuna - Tuna is great for weaning and introducing baby to fish. It is a great ingredient for a quick easy meal when you’re in a hurry.
Cream cheese - Full-fat cream cheese is a great weaning ingredient. Works really well in lots of weaning recipes. You could use a sour cream instead.
Yogurt - A full-fat Greek yogurt is great for many recipe for baby led weaning. Makes for a creamy dip in this recipe. Dip recipes are great weaning recipes.
Serving suggestion
I have served this with bread sticks red bell pepper slices and cucumber sticks. Great for baby’s first finger foods.
The best part is you could serve this in a sandwich and use it as a spread or even as part of a wrap with a little black pepper!
I find myself eating this too! So a lovely dip for all the family!
Other similar dip recipes: Butter bean dip, Chicken nachos or Ketchup.
Storage instructions
Store the easy tuna dip in an airtight container for up to 3 days in the fridge.
You can freeze the delicious dip in an ice cube tray if you like and portion the dip so that you can use what you need.
To defrost the easy cream cheese dip leave in the fridge overnight in an airtight container and enjoy the next day when it is fully thawed.
Once thawed you will not be able to re freeze. The dip can be enjoyed at room temperature.
Equipment used to help with this recipe
Airtight container - I much prefer the click-shut lids on these containers compared to others. They are also dishwasher and freezer safe and BPA free, so very suitable for food use.
Recipe | Quick Creamy Cream Cheese Tuna Dip Recipe For Baby


Quick Creamy Cream Cheese Tuna Dip Recipe For Baby
A quick dip recipe that can be made in a hurry and it is a great holiday recipe that the whole family can enjoy together from 6 months old.
Ingredients
Instructions
- Start by adding the drained tuna flakes to a medium bowl.
- Next add in the cream cheese, lemon and Greek yogurt.
- Give the tuna a good mix until creamy and smooth. You can blitz in a food processor for a smoother texture.
- Spoon into pots and serve alongside cucumber batons and breadsticks with a sprinkle of dried parsley if you like.
Notes
For dairy free babies you can use a dairy free cream cheese and a dairy free Greek yogurt.
You could also use tinned salmon for the recipe to make a salmon dip if you do not have any tuna fans, just be careful of the bones in the salmon. Fish dips are great for quick meal ideas for all.
Hope you and your whole family enjoy!
©The Petit Spoon
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