Eggy Sliced Bento Box
Table of Contents
This recipe is suitable from 6 months old without the sultanas as they may be a choking hazard, with the sultanas it is suitable from 12 months.
My son loves anything egg related!
It’s a go to when he is going through a fussy stage.
He’ll always eat, scrambled egg, omelette or mashed boiled egg.
It seemed fitting that I create another egg related recipe that I know he’ll eat and enjoy.
It’s also great that he is able to eat the eggy slice cold which makes it a great lunch or as part of a snack.
I love the fact that eggs are packed full of nutrients and eggs are so speedy to cook, which is a win when you’re always in a hurry!
I’ve added the baby cucumber to the bottom of the eggy slices as this is another great easy snack idea or as part of a lunch idea.
If you haven’t tried mini cucumbers they are so cute and are a change from the usual cucumbers. You can use cutters to cut out shapes or make cute finger food from them.
The mango and raspberry combination is another match made in heaven. A delicious addition to this box that finishes the lunch with a sweet note.
This is such a fun bento box that your little ones will love so much.
Ingredient information
Extra virgin olive oil - I use this oil as my go to. If you wanted to use unsalted butter that would work and taste so good as an alternative.
Sandwich thin - These are a great alternative to bread, and mix up the typical sandwich carrier in a week. Not only that they work so well for this eggy recipe! They soak up the egg so well.
Free range egg - I know it is difficult to get hold of eggs at the moment, but if you can get your hands on free range eggs, it is a better egg as part of healthy chickens.
Mini cucumber - These are great! They are so cute and perfect for little ones and also great for adults too! They are a fun alternative to a regular cucumber. And great for dipping. Once cut correctly.
Mango - I mention below, but if your little one has not tried mango, you will have to let them taste and try it!
Raspberries - A vitamin C boost with raspberries are always a good idea! Great for weaning and beyond.
Mild cheddar cheese - My son likes mature cheddar and mild cheddar. I have on this occasion used mild cheddar cheese. I like to get as much protein and calcium in his diet as I can.
Sultanas - I prefer sultanas to raisins and so does my son. I give raisins/sultanas to my son in small quantities. And if you’re looking for a cost effective money saving tip. Bulk buy in the large bags and store in an airtight container and they will last longer. I find the small boxes of raisins go off quickly and are poor quality.
Serving suggestion
You could serve this with a side of Greek yogurt with blueberry purée or some added fruit pieces if desired. Or you could swap out the mango to include strawberries with the raspberries. If your little one has not tried mango, Give it a go!
Storage instructions
This bento box can be stored in the fridge for up to 2 days. The eggy slice is best served eaten fresh and cooled slightly. But it can absolutely be eaten cold and kept in the fridge.
Recipe | Eggy Sliced Bento Box
Makes 1 bento box for little tummies
1 tablespoon extra virgin olive oil
1 wholemeal sandwich thin, 2 slices
1 free range egg, beaten
1 mini cucumber, sliced thinly
1/4 mango, sliced thinly
3 raspberries
10g mild cheddar cheese, grated
Handful sultanas
Instructions
Start by preheating the olive oil in a frying pan.
Place one one the sandwich thins in the beaten egg, and turn and make sure the thin is full coated in the egg.
Place the sandwich thin in the frying pan and turn down the heat slightly, cook for 2 minutes, turn over and cook for a further 2 minutes on the other side.
Do the same with the other sandwich thin slice and set both aside.
Place the mango in one small compartment of the bento box followed by the raspberries.
Place the grated cheese in the other small compartment of the bento box, top with the sultanas.
Next, place the cucumber in the remaining compartment and cut the eggy slices into cubes and place on top of the cucumber.
Hope you and your family enjoy!
Recipe notes
If you wanted to use a piece of bread instead of the sandwich thin you absolutely can.
I would always suggest using wholemeal bread but you can use your soft slice bread of choice.
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